Boise Dance Alliance

adult-classes

ADULT CLASSES

Click on the images below for more information on each adult class offered at the Boise Dance Alliance studio:

Pilates Instructor Katelin Ross

Pilates

Pilates

A full body experience designed to increase strength, stability and flexibility

Barre Bliss logo

Barre Bliss

Barre Bliss

Fast-paced, effective, low-impact workout includes isometric strength training combined with Pilates and Yoga

SHiNE Dance Fitness Instructor Christy Huszar

SHiNE Dance Fitness

SHiNE Dance Fitness

A dance fitness class rooted in traditional styles